Older Canadians & Cannabis

At Royal Cannabis Haus (RCH), your community dispensary in Bells Corners, Ottawa, we’re seeing more and more older adults exploring cannabis—and for good reason.

As social perceptions evolve and research grows, seniors are beginning to revisit or discover cannabis for a range of reasons. However, for some there’s still a lot of confusion, lingering stigma, and myths to unpack.

Let’s explore the relationship between older adults and cannabis: what’s changing, what the potential benefits and risks are, and why open-mindedness and education matter.

Canada’s Fastest Growing Group of Cannabis Users

According to Statistics Canada, cannabis use among Canadians aged 65 and older has been steadily increasing since legalization. In 2019, just under 7% of seniors reported using cannabis. By 2022, that number had doubled. Compared to younger generations, seniors are newer to cannabis—and they’re approaching it with increased curiosity. Some are exploring alternatives to alcohol or over-the-counter products. Others are looking for ways to support sleep, comfort, or daily ease. And many simply enjoy the recreational experience of relaxing with cannabis or trying something new.

Busting Myths: Cannabis & Older Canadians

Despite the growing interest, there’s still misinformation about cannabis and cannabis use out there. Let’s debunk a few common myths:

• Myth: “Cannabis is only for young people.”
  Reality: Seniors are the fastest-growing demographic of cannabis users in Canada. Our customers come in a range of ages (19+ of course!).

• Myth: “All Cannabis products make you “high” .
  Reality: Many products are non-intoxicating (like those with CBD), or come in low-dose formats that offer subtle effects.

• Myth: "All cannabis these days is very high in THC” Reality: While some people enjoy products with higher levels of THC, many cannabis options today also have lower THC levels.

• Myth: “There’s no research about cannabis and aging.”
  Reality: Canadian institutions like the University Health Network (UHN) and McMaster University are conducting research on cannabis and older adults.

Why Cannabis?

Many older adults are exploring the effects of cannabis. Sometimes it’s purely for recreational purposes. Other times it’s discussions with their healthcare providers about:

• Supporting sleep

• Managing discomfort

• Boosting appetite

• Promoting Relaxion

In all cases, it’s important to start low and go slow—a common phrase in cannabis use, especially relevant for seniors who may be taking other medications or processing substances differently than younger adults. Start low and go slow means taking a small amount and taking your time to evaluate how the cannabis is interacting with you.

Always speak with a healthcare professional before incorporating cannabis into your routine.

Understanding the Risks

Cannabis is not risk-free. Health Canada notes that cannabis can cause side effects, including dizziness, dry mouth, and changes in coordination. Older adults may be more sensitive to these effects, particularly if they’re managing other conditions or medications.

Other considerations:

• Possible interactions with medications

• Slower metabolism, which can change how long effects last

• Increased risk of falls or confusion, especially with higher-THC products

• Impacts on driving, including impaired driving.

That’s why product knowledge, responsible use, and informed decisions are so important. Let us help!

Breaking the Stigma

For many seniors, cannabis comes with a lifetime of stigma. It was illegal for decades and often associated with immoral or irresponsble behaviour. Some associate it with “getting stoned” or breaking the law. But today’s cannabis landscape is very different. There are a wide variety of products and ways to consume them.

At Royal Cannabis Haus, we believe education is the most powerful way to minimize stigma. We’re proud to provide a welcoming, judgment-free space where people of all ages can ask questions, browse thoughtfully curated products, and learn at their own pace.

What to Expect When You Visit

If you’re considering your first visit to a cannabis store—or returning after a long break—Royal Cannabis Haus offers a calm, friendly, and respectful experience from the moment you walk in.

Here’s what you can expect:

• A clean, bright, and open space designed for comfort and clarity

• Friendly, knowledgeable staff who are happy to answer questions—no jargon, no judgment

• A no-pressure environment—we’re here to help, not to upsell

• Paper-based menus you can browse at your own pace (we know not everyone wants to scroll a screen)

• Plenty of easy-to-access parking, right off Robertson Rd.

Whether you know exactly what you’re looking for or just want to learn more, you are welcome at RCH!

Visiting a Dispensary Near You

Our team at Royal Cannabis Haus is here to help you explore safely and comfortably. We're a legal and locally owned dispensary in Bells Corners, here for you 7 days a week.

So next time you're searching online for a dispensary near me or wondering what products might suit your interests, stop by at 22 Northside Rd. or give us a call at 613-828-2929. At RCH, we are always happy to talk through your options, explain product types, and help you find your best cannabis experience.